Resources

Welcome to our Resources page! Here, you can find helpful information to support your mental health journey. If you’re going through a hard time, want to feel connected, or need help finding care, these resources can guide you and help you take the next step.


Emergency Services

In Crisis? Immediate Help is Available
Call 911

For immediate emergencies (medical, fire, police)

Suicide & Crisis Lifeline

Call or text 988 anytime in the US and Canada.

Crisis Text Line

Text HOME or HOLA to 741741

Local Emergency Room / Urgent Care Clinic
Local & National crisis hotlinesHow To reach out
988 Suicide & Crisis LifelineCall or Text: 988
Crisis Text LineText HOME or HOLA to 741741
Sacramento Suicide Prevention Crisis Line(916) 368‑3111
Family Urgent Response System (FURS)1‑833‑939‑FURS (3877)
SAMHSA National Helpline1-800-662-HELP (4357) OR 1-800-487-4889
California Youth Mental Health 24-Hour Crisis Line1‑800‑843‑5200
Mental Health Urgent Care Clinic (Sacramento)(916) 520-2460
If you are experiencing a mental health crisis, these resources can provide immediate support.

Mental Health Resources

Folsom, CA Community Resources

Connect with local support and assistance programs in Folsom.

National Resources

Access national organizations dedicated to mental health awareness, research, and support.

Interested in starting services at The REAL Institute? Contact our Outreach Team to get started.