ADOLESCENT COGNITIVE BEHAVIORAL GROUP
We offer 12 week Cognitive Behavioral Therapy (CBT) Adolescent Groups. We can accept up to 12 participants per group however, require at least 8 per group for the group to begin. We do not have the ability to accept Insurance for group participation. The rate is $45 per group session. We are willing to offer sliding scale on individual basis. This group is designed to engage participants in an interactive way. 90 minutes sessions will allow for a multi-disciplinary approach including engaging group activities and interactive dialogue. In addition, 15 minute Parent/Child check-ins will be available upon request.
WORKPLACE STRESS AND CONFLICT
Do you feel chronically stressed at work due to interpersonal/relationship conflict with managers or co-workers? Do you feel paranoid that someone is constantly checking up on you either directly or indirectly? Do you feel that you are being set up to fail at work? Well, if you do, this is the right group for you. You have the opportuntiy to share your perspective, receive support and encouragement from others who have naviagted similar circumstances. Mostly, you will learn that you are not alone in your cicumstances. This type of toxic work environment is more common in the workplace than you might believe. In this group you will learn strategies to manage your stress, fear, and regain a sense of control over the options available to you for professional success and upward mobility.
Groups will consist of 5-10 members. In person attendance is required. The groups will last 60-90 minutes depending on group participation. 10-15 minute individual check-ins will be available upon request.
